A Monks Guide to a Clean House and Mind
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Krátky popis
Cleanliness is next to enlightenment. In this Japanese bestseller a
Buddhist monk explains the traditional meditative techniques that
will help cleanse not only your house - but your soul. Live clean.
Feel calm. Be happy. We remove dust to sweep away our worldly
cares. We live simply and take time to contemplate the self,
mindfully living each moment. It's not just monks that need to live
this way. Everyone in today's busy world needs it. In Japan,
cleanliness is next to enlightenment. This bestselling guide by a
Zen Buddhist monk draws on ancient traditions to show you how a few
simple changes to your daily habits - from your early morning
routine to preparingfood, from respecting the objects around you to
working together as a team -will not only make your home calmer and
cleaner, but will leave you feeling refreshed, happier and more
fulfilled.
Výber kníh autorov
Penguin ,
Shoukei Matsumoto
Zobraziť všetky knihy autora
Penguin,
Shoukei Matsumoto
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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