Attached
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'A groundbreaking book that redefines what it means to be in a
relationship.' - John Gray, PhD., bestselling author of Men Are
from Mars, Women Are from VenusIs there a science to love? In this
groundbreaking book, psychiatrist and neuroscientist Amir Levine
and psychologist Rachel S. F. Heller reveal how an understanding of
attachment theory - the most advanced relationship science in
existence today - can help us find and sustain love.Pioneered by
psychologist John Bowlby in the 1950s, the field of attachment
explains that each of us behaves in relationships in one of three
distinct ways:Anxious people are often preoccupied with their
relationships and tend to worry about their partner's ability to
love them back. Avoidant people equate intimacy with a loss of
independence and constantly try to minimize closeness. Secure
people feel comfortable with intimacy and are usually warm and
loving.With fascinating psychological insight, quizzes and case
studies, Dr Amir Levine and Rachel Heller help you understand the
three attachment styles, identify your own and recognize the styles
of others so that you can find compatible partners or improve your
existing relationship. An insightful look at the science behind
love, Attached offers readers a road map for building stronger,
more fulfilling connections.
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