Emotional Success: The Power of Gratitude, Compassion, and Pride
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Krátky popis
",As inspiring as it is practical.",--Arianna Huffington, author of
Thrive and The Sleep RevolutionA pioneering psychologist reveals
how three powerful emotions are the surest path to attaining your
goalsGrit, the ability to persevere against all odds, is widely
recognized as the key to success. But how can grit be cultivated
and sustained? In this myth-shattering book, David DeSteno reveals
that the most powerful tools we can draw upon to achieve our
toughest goals are not willpower or self-denial, but our prosocial
emotions--gratitude, compassion, and pride. In fact, this
undervalued toolkit evolved specifically to help us resist
immediate temptations in favor of long-term gains. DeSteno breaks
down the long-overlooked mechanisms of perseverance built into our
brains and shows how we can work with our emotions, instead of
denying them, to achieve our goals. And he shows how we can do it
with greater ease and deeper satisfaction than we would have
thought possible.",Revolutionary.", --Chade-Meng Tan, author of Joy
on Demand and Search Inside Yourself",Anyone who hopes to live a
more meaningful and fulfilling life should read this book.",--Peter
Salovey, professor of psychology and president, Yale University,
and discoverer of emotional intelligence",DeSteno's provocative
argument is that the science of success is, in fact, very much the
science of social emotions like gratitude and compassion. I, for
one, am convinced!",--Angela Duckworth, author of Grit
Výber kníh autorov
David Desteno ,
Eamon Dolan/Houghton Mifflin Harcourt
Zobraziť všetky knihy autora
David Desteno,
Eamon Dolan/Houghton Mifflin Harcourt
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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