First, We Make the Beast Beautiful
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Krátky popis
'I loved this book.' Matt Haig, author of Reasons to Stay
Alive'Probably the best book on living with anxiety that I've ever
read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck
If you have anxiety, this book is for you. If you love someone who
is anxious, this book is for you. I Quit Sugar founder and New York
Times bestselling author Sarah Wilson has lived through high
anxiety - including bipolar, OCD and several suicide attempts - her
whole life.Perhaps like you, she grew tired of seeing anxiety as a
disease that must be medicated into submission. Could anxiety be
re-sewn, she asked, into a thing of beauty?So began a seven-year
journey to find a more meaningful and helpful take on anxiety.
Living out of two suitcases, Sarah travelled the world, meeting
with His Holiness The Dalai Lama, with Oprah's life coach, with
major mental health organizations and hundreds of others in a quest
to unravel the knotted ball of wool that is the anxious
condition.She emerged with the very best philosophy, science and
hacks for thriving with the beast. First, We Make the Beast
Beautiful is a small book with a big heart, paving the way for
richer, kinder and wiser conversations about anxiety.
Výber kníh autorov
Sarah Wilson ,
Corgi Books
Zobraziť všetky knihy autora
Sarah Wilson,
Corgi Books
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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