Gordon Ramsay Ultimate Fit Food
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Krátky popis
The dream combination - a Michelin-starred superchef who is also a
committed athlete. Gordon knows how important it is to eat well,
whether you're training for a triathlon or just leading a busy
active life. And just because it's healthy food you don't have to
compromise on taste and flavour. The book is divided into three
sections, each one offering breakfasts, lunches, suppers, sides and
snacks with different health-boosting benefits. The Healthy section
consists of nourishing recipes for general wellbeing, the Lean
recipes encourage healthy weight loss, and the Fit section features
pre- and post-workout dishes to build strength and energise. This
is the ultimate collection of recipes that you'll enjoy cooking and
eating, and will leave you in great shape whatever your fitness
goals.
Výber kníh autorov
Hodder & Stoughton ,
Gordon Ramsay
Zobraziť všetky knihy autora
Hodder & Stoughton,
Gordon Ramsay
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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