Pressure
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'I felt I was stepping off the edge of the world into silence'
Chris WaddleA penalty shoot-out is the ultimate stress test. So
much hangs on that 90-second ordeal. In this gripping book,
psychologist Professor Geir Jordet reveals the elaborate
psychological elements of a penalty shootout, and the universal
human stress mechanisms that it illuminates.What happens to
players' brains and bodies under severe pressure? Why do some
thrive while others choke? How can they turn a seemingly
uncontrollable outcome into one that is positive and more
predictable? Drawing on two decades of studying the atomic nuances
of performance under pressure, Jordet shares fascinatingly detailed
case studies and stories from working with top national teams, as
well as the surprising techniques he has devised to enable players
to succeed. This is a book for anyone who has been fascinated by a
World Cup penalty shoot-out, or simply fallen apart during an
important conversation.
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