The Clean Plate
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Krátky popis
Delicious food can heal the body. Reset and rebalance with clean
recipes that are flexible and easy for busy weeknight meals or
lunches on the go, and healthy enough for more intensive,
doctor-supported cleanses. Gwyneth Paltrow gets the power of
simple, quality food.Her recipes focus on delicious flavours and
clean ingredients - pillars that have launched her cookbooks to
bestseller status. Now she's back with her most ambitious cookbook
to date: a collection of 100-plus recipes and customisable meal
plans that offer taste, simplicity and targeted health benefits.
This food-lover's cookbook brings everything to the table - from
smoothies and soups to bowls, entrees, snacks and desserts - with
the ease and flavour that we have come to expect from Paltrow and
her team at GOOP.Highlights include instant staples like Turkey
Meatball Pho, Sheet Pan Chicken Broccolini and Butternut Squash
Tacos, and sweet treats like Cashew Turmeric Iced Lattes and
Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN
PLATE has meal plans, detoxes and cleanses to address the reader's
specific needs and desired results. Supported by Paltrow's team of
nutrition experts and doctors, the book offers specific eating
focused on:Adrenal Support (with Dr.Alejandro Junger)Heart Health
(with Dr. Steven Gundry)Candida (with Dr. Amy Myers)Heavy Metal
Detox (with Dr.James Novak)Fat Flush (with Dr. Taz
Bhatia)Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)Full of
go-to recipes and revitalising health tips, THE CLEAN PLATE is
exactly the standout cookbook we have been waiting for, from the
biggest name in clean eating.
Výber kníh autorov
Paltrow Gwyneth ,
Sphere
Zobraziť všetky knihy autora
Paltrow Gwyneth,
Sphere
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
Naše tipy
