The Greatest Self-Help Book (is the one written by you) - Vex King
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Krátky popis
Prepare to go on a journey of self-exploration with the No.1 Sunday
Times bestselling author of Good Vibes, Good Life and Healing is
the New High, Vex King and social media star, Kaushal, as the
husband and wife duo come together on their first ever project with
The Greatest Self-Help Book, a game-changing daily journal that
allows you to write your own self-help book. Filled with exercises,
activities and visual prompts, this journal will help you to
understand and regulate your emotions, build and maintain routines
and habits that work for you, shift negative mindsets and cultivate
positive thought patterns, track personal growth, build
self-awareness and carve out time to practise self-love and
gratitude. A journal like no other, expect to find: - Daily
gratitude and positive affirmations - Therapy-led exercises and
interactive mindful activities - Monthly self-reflections to track
personal growth - Mind, body and spirit check-ins Think of this as
your companion to help you build a healthier relationship with
yourself and others. The Greatest Self-Help Book is the one written
by you. With its minimalistic and luxurious design, complete with a
beautiful cloth fabric hardback cover and a ribbon bookmark, this
journal is the perfect gift for loved ones. Made using mineral
oil-free ink and paper manufactured from pulp, sourced from legally
and sustainably managed forests.
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Aktuálna Ø cena knihy The Greatest Self-Help Book (is the one written by you) - Vex King je 26,13 €
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King Vex
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King Vex
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