Eat to optimise your performance and reach your true potential - no
pain, all gains. From the Sunday Times bestselling author and
award-winning adventurer Ross Edgley, comes the definitive fitness
cookbook, which will leave you feeling stronger, healthier and at
your best. In a world where over 90% of diets fail, Ross decided to
study the performance of extreme athletes, fitness specialists and
the military to get to the bottom of which foods (and how much of
them) are needed to optimise performance and reach your true
potential - no pain, all gains.Ross shares over 100
tried-and-tested dishes in The World's Fittest Cookbook, a
flavour-filled toolkit that will revolutionise your food prep and
your weight loss, with such tasty recipes such as:* Grilled
Chicken, Pomegranate &,amp, Almond Salad* Full English Crumpet
Melts* Brazilian Bean Stew* Crispy Chicken &,amp, KFC Style
Gravy* Glazed Honey &,amp, Mustard Beef Short Ribs* No-Bake
Biscoff Cheesecake* Pronuts The World's Fittest Cookbook is the
must-have companion for a fitter, happier self - so you can have
your cake and bench-press it too.
Pokračovanie úspešnej trilógie Pán Prsteňov, v ktorom sa zavŕši
príbeh putovania hobita Froda k Puklinám osudu a vojny, ktorá
zavládla v Stredozemi. Knihu preložil Otakar Kořínek.
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