This Book Could Fix Your Life
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Krátky popis
We all want to be happier, more successful and less stressed, but
what really works? From building confidence and boosting creativity
to forming better relationships and getting smarter (and
healthier), This Book Could Fix Your Life explores the real science
behind self-help. HOW TO BOOST YOUR IQ THE SCIENCE OF SUCCESSFUL
DATING HOW TO BREAK BAD HABITS HOW TO ACE EXAMS WHAT TO EAT TO FEEL
HAPPIER HOW TO WIN FRIENDS AND INFLUENCE PEOPLE HOW TO LIVE
HEALTHIER LONGER Award-winning science writer Helen Thomson has
zero desire to become a lifestyle guru, she just wants to help us
understand the often surprising truths behind meditation,
resilience, addiction, willpower, love, good sleep, CBT, success,
dieting, antidepressants, intelligence and much, much more. Full of
fascinating evidence-based advice pulled from the very latest
research and packed with experiments you can try on yourself
(including one guaranteed to lift your mood), this book really
could help you fix your life.
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Aktuálna Ø cena knihy This Book Could Fix Your Life je 13,78 €
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