Ultra-Processed People
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An eye-opening investigation into the science, economics, history
and production of ultra-processed food.It's not you, it's the
food.We have entered a new 'age of eating' where most of our
calories come from an entirely novel set of substances called
Ultra-Processed Food, food which is industrially processed and
designed and marketed to be addictive. But do we really know what
it's doing to our bodies?Join Chris in his travels through the
world of food science and a UPF diet to discover what's really
going on. Find out why exercise and willpower can't save us, and
what UPF is really doing to our bodies, our health, our weight, and
the planet (hint: nothing good).For too long we've been told we
just need to make different choices, when really we're living in a
food environment that makes it nigh-on impossible.So this is a book
about our rights. The right to know what we eat and what it does to
our bodies and the right to good, affordable food.
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