Unlearning Shame
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Krátky popis
'With the authentic voice I've grown to expect from Devon [...]
This book articulates a feeling that has lurked in the dark corners
of so many minds and brings it into the light where it can be
faced, embraced, understood, and ultimately, healed. Stop
doomscrolling and read this book. You'll feel better, I promise.'
-Celeste Headlee, journalist and bestselling authorHow many times a
day do you feel shame? Struggling to pay the bills, buying a top
made in a sweatshop, reading the news and feeling - yet again - a
powerlessness to the point of apathy? In today's self-blame
culture, it often feels impossible not to carry shame about the
choices we make and the values by which we live.When the political
is so personal, and the personal is so political, it's easy to feel
overwhelmed by the sense that we're not doing enough - maybe, even,
that we're not enough. In this bold and transformative manifesto,
social psychologist and author of Unmasking Autism Dr Devon Price
takes an in-depth look at shame and the role it plays in our lives.
Systemic Shame traps us into fighting unwinnable battles and
judging others for their failures.But it especially affects those
who are already vulnerable because they're carrying shame from a
difficult past or a complicated sense of self-esteem. This new,
radically positive book shows us that there is no such thing as
becoming ",good enough", to be deserving of love, that we must
claim acceptance for ourselves. Blending the latest social
psychology, personal insights and empowering practical exercises,
Unlearning Shame is a radical guide to overcoming self-blame and
embracing a new culture - one where we take control of the choices
we make and the future we create.
Výber kníh autorov
Monoray ,
Devon Price
Zobraziť všetky knihy autora
Monoray,
Devon Price
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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