What Happened to You?
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Krátky popis
Oprah Winfrey and renowned brain development and trauma expert, Dr
Bruce Perry, discuss the impact of trauma and adverse experiences
and how healing must begin with a shift to asking 'What happened to
you?' rather than 'What's wrong with you?'. Through wide-ranging
and often deeply personal conversation, Oprah Winfrey and Dr Perry
explore how what happens to us in early childhood - both good and
bad - influences the people we become. They challenge us to shift
from focusing on 'What's wrong with you?' or 'Why are you behaving
that way?' to asking 'What happened to you?'.This simple change in
perspective can open up a new and hopeful understanding for
millions about why we do the things we do, why we are the way we
are, providing a road map for repairing relationships, overcoming
what seems insurmountable, and ultimately living better and more
fulfilling lives. Many of us experience adversity and trauma during
childhood that has lasting impact on our physical and emotional
health. And as we're beginning to understand, we are more sensitive
to developmental trauma as children than we are as adults.'What
happened to us' in childhood is a powerful predictor of our risk
for physical and mental health problems down the road, and offers
scientific insights into the patterns of behaviours so many
struggle to understand. A survivor of multiple childhood challenges
herself, Oprah Winfrey shares portions of her own harrowing
experiences because she understands the vulnerability that comes
from facing trauma at a young age. Throughout her career, Oprah has
teamed up with Dr Bruce Perry, one of the world's leading experts
on childhood trauma.He has treated thousands of children, youth,
and adults and has been called on for decades to support
individuals and communities following high-profile traumatic
events. Now, Oprah joins forces with Dr Perry to marry the power of
storytelling with the science and clinical experience to better
understand and overcome the effects of trauma. Grounded in the
latest brain science and brought to life through compelling
narratives, this book shines a light on a much-needed path to
recovery - showing us our incredible capacity to transform after
adversity.
Vývoj ceny
Aktuálna Ø cena knihy What Happened to You? je 16,38 €
Výber kníh autorov
Oprah Winfrey ,
Bluebird
Zobraziť všetky knihy autora
Oprah Winfrey,
Bluebird
Výber kníh vydavateľa
Pan Macmillan
Zobraziť všetky knihy vydavateľa
Pan Macmillan
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