Your Unconscious Is Showing
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Krátky popis
A groundbreaking guide showing us how being ",out of control", (and
admitting it) is the first step to living a truly better, more
meaningful life. Raise your hand if you've ever wanted to
",self-improve", but, for some reason, you just can't follow
through. Turns out, the issue isn't a lack of willpower.For
centuries, we've been fed a common perspective: Explore your
subconscious mind, heal your trauma, fit into your society, and
happiness will follow, right? Wrong. Dr. Courtney Tracy, also known
as ",The Truth Doctor,", disrupts this outdated narrative through
digestible scientific research, shockingly honest personal stories,
and compassionate-yet-direct advice.Feeling out of control and
helpless isn't a flaw but a universal truth of our existence.
Instead of trying to change how we work as human beings (spoiler
alert: you can't, ) we need to embrace and make peace with our
unconscious, making it work for and alongside us instead of
against. Half psychology textbook written by your best friend
(who's also a therapist), half comprehensive guide brimming with
actionable insights for engaging with our unconscious positively
and productively, Your Unconscious Is Showing is here to help us
accept what we can't control, courageously change what we can, and
wisely know the difference.
Výber kníh autorov
John Murray One ,
Dr. Courtney Tracy
Zobraziť všetky knihy autora
John Murray One,
Dr. Courtney Tracy
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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