Good Nature : The New Science of How Nature Improves Our Health
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Krátky popis
'This lucid and entertaining book presents compelling scientific
evidence that proves what many of us have perhaps long suspected:
nature is really good for us. I found it revelatory' Richard
Deverell, Director of Kew A revolutionary, science-based look at
the ways nature can help make us healthier.Fifteen years ago,
University of Oxford Professor Kathy Willis read a study that
radically changed her view of our relationship to the natural
world. The study revealed that hospital patients recovering from
surgery improved three times faster when they looked out of their
windows at trees rather than seeing walls.Since then, she has
dedicated her research to proving this link between the amount of
green space in our lives and our better health, mood and longevity.
For the first time ever, Good Nature brings together these recent
scientific findings and shares the simple changes we can all make
in our lives. The book is full of surprising and practical ways
that nature can improve our lives, such as: did you know that cedar
enhances cancer-fighting cells in our immune system? Or that
touching wood makes us feel calmer (the woodier, the knot-ier, the
better)? Or that the scent of roses helps people drive more calmly
and safely? Even having a pot plant by your desk can make a
difference.A book with applications to everything from which way we
walk to work to choosing where our kids should go to school, Good
Nature brings the latest scientific research into our homes and
workplaces. It shows how nature can help reduce the costs of
healthcare and how, by bringing nature into our towns and cities,
we can create a better, happier and healthier environment for all.
Výber kníh autorov
Willis Kathy ,
Bloomsbury Publishing (UK)
Zobraziť všetky knihy autora
Willis Kathy,
Bloomsbury Publishing (UK)
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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