In Happy Food, Bettina Campolucci Bordi shares a collection of easy
and delicious plant-based recipes that anyone can incorporate into
their busy life. Whether you're looking to eat more veggies or have
decided to turn vegan but don't want to compromise on taste, this
is the book for you. Bettina's philosophies are simple: she
believes that food is meant to make you happy! Whether it's love at
first sight because a dish looks so colourful and delicious, or at
the first hit of flavours when they burst into your mouth,
everything you eat should put a smile on your face.With recipes
including Hearty Buckwheat Waffles, a tasty Korean Pancake, a
delicious yet quick One Pot Curry in a Hurry, and the decadent
Hazelnut Bites, Bettina proves that nutritious food doesn't have to
be restrictive. Happy Food is designed to take you through your
busy day by including ideas for breakfast, lunch, dinner, meals for
one, desserts and snacks, and will easily meet the needs of any
modern household. Bettina is also a firm believer that meat-free
food doesn't have to cost the earth - you'll find recipes
containing ingredients that can easily be sourced from your local
supermarket, and she even uses white potatoes! Her passion and
expertise lies in how to use everyday ingredients, and she makes
them tasty in the simplest possible way.There's an opening chapter
on plant-based building blocks - such as nut milks, basic methods,
and home-made bread - but the joy of Bettina's cooking is that if
you are time-poor, she encourages you to buy a good-quality
store-bought versions of these instead: her message is that you can
still have a nutritious and tasty meal, even if you do incorporate
a few shortcuts. Inspired by food from the countries where Bettina
has lived and worked - Tanzania, Sweden, Italy, Spain and Bulgaria
- this is vegan food to make you smile!
Hranica v rôznych oblastiach nášho života vymedzuje, kto sa k nám
smie priblížiť, pomáha nám rozhodnúť komu a čomu povieme nie alebo
áno, či určiť vzťah k sebe samému. Hranica je rozhodnutie, ktorým
definujeme veci a okolnosti, za ktoré sme zodpovední. Definuje, kto
sme a kto nie sme. Kniha prináša biblický pohľad na hranice: čo
hranice sú, čo chránia, ako sa vytvárajú, ako sú narušované, ako
ich opraviť a ako ich využívať. Pomôže stanoviť či napraviť hranice
vo vzťahu k našim blízkym – k rodine, partnerovi, deťom, v práci,
ale aj k sebe samému a k Bohu.
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