Raising A Happier Mother
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Krátky popis
This isn't a parenting book. This isn't a guide to being a perfect
parent (spoiler: they don't exist)This is a book about you. We can
only anchor, nurture, nourish and instill confidence in our
children when we extend the same support to ourselves.After all,
how can we effectively tend to our children's needs when our energy
reserves are depleted? How can we lead by example and teach our
children the importance of healthy self-esteem if we are struggling
with these things ourselves? There are a thousand and one ways to
parent, and only one way that's authentic for you. Drawing on her
work as a psychotherapist, alongside her own experiences as a
mother, Anna shows that caring with our children begins with caring
for ourselves, and it's time to replace exhaustion with
empowerment. Far from being selfish, self-care is an essential
quality of a happier mother good parent.The greatest gift you can
give to to yourself and your children, is to give yourself
permission to thrive.
Vývoj ceny
Aktuálna Ø cena knihy Raising A Happier Mother je 20,85 €
Výber kníh autorov
Penguin Life ,
Anna Mathur
Zobraziť všetky knihy autora
Penguin Life,
Anna Mathur
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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