The Healing Magic Of Forest Bathing
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Krátky popis
An engaging guide to the art of forest bathing, inspired by the
Japanese practice of shinrin-yoku, for anyone who wants to explore
the transformative power of nature in promoting health and
happiness. Forest bathing is the art of spending intentional time
in nature and is practiced throughout the world to increase health
and restore well-being. More and more people are turning to forest
bathing as an evidence-based way to unplug, relieve stress and
anxiety, and spark creativity. Through simple invitations to slow
down, walk in silence, cultivate tree energy, and connect with the
sun and forest, this book enables you to incorporate the inspiring
benefits of time spent in nature--a calm mind, renewed energy,
boosted creativity, and inner peace--into your daily life to find
deeper meaning and contentment.
Vývoj ceny
Aktuálna Ø cena knihy The Healing Magic Of Forest Bathing je 17,72 €
Výber kníh autorov
Ten Speed Press ,
Julia Plevin
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Zobraziť všetky knihy autora
Ten Speed Press,
Julia Plevin
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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