The Spanish Mediterranean Islands Cookbook
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Explore the diverse cuisine of Spain’s Balearic Islands – Mallorca,
Menorca, Ibiza, and Formentera – through 155 authentic home cooking
recipes. Located off the Spanish Mediterranean coast, the Balearic
Islands are renowned for their natural beauty, yet their cuisine
has been largely underappreciated. This evocative recipe collection
transports readers to the family kitchens, cafes, and markets of
the archipelago, revealing a distinct culinary heritage shaped by
the region’s geography.The islands’ most beloved dishes celebrate
local produce, familiar Mediterranean ingredients – olive oil and
garlic, rice and fresh fish – and resourceful cooking methods
passed down for generations. From Menorcan-Style Stuffed Eggplant,
Baked Fish with Spinach and Swiss Chard, Black Rice with Cuttlefish
and Artichokes, and Pork with Wild Mushrooms to Baked Figs, Almond
Cookies, and Formentera’s most famous dessert, Fresh Cheesecake
with Mint, the book’s recipes include both sweet and savory
classics. Alongside the bounty of delicious dishes, acclaimed
author Jeff Koehler presents vivid short essays highlighting
culinary traditions, such as weekly village markets and St Martin’s
Day festivities, local ingredients, including cured sausages and
tomato preserves, and essential techniques, such as preparing a
perfect sofregit.Illustrated with gorgeous photography of the food
and local landscapes, The Spanish Mediterranean Islands Cookbook
captures the essence of one of the world’s most enchanting
destinations.